We go to Onett, get the book ‘Overcoming Shyness,’ bring it back to Tenda Village. Everyone becomes social and we head to find the 7th Sanctuary Boss. Shoutout to chuggaaconroy on his new partnership with YouTube. http:///www.youtube.com/user/chuggaaconroy.
Walkthrough part 107. Teleports to Tenda Village and gives the leader of the Tenda tribe the book, “Overcoming Shyness”. The leader goes ahead and reads the book for everyone. Now that the habitants has overcome their shyness, talks to one who offers them a cup of tea. Accepts, and a dialogue comes up, telling what Ness, Paula, Jeff and Poo had done so far. Talks to one of the strongest of the Tenda tribe, who moves the stone away from the hole to the dungeon that leads to Lumine Hall. Talks to a talking stone who mentions a stone that talks the most can be found in Lost Underworld. After have talked to the stone, start to explore the dungeon and tries to find the way to Lost Underworld. Items Got: Tendakraut Bag Of Dragonite Photos Taken: 1
You may have found ways over the years to reduce your anxiety but the shyness and avoidance tendencies remained. So in reality you feel like you have not made any progress. In essence, you are dealing with three separate entities – shyness, anxiety and behaviours and each needs its own management system. The confidence that comes from managing all three creates its own momentum but until that point, it feels like you are taking 3 steps forward and 5 back. If we look at them in turn we can see they come from different points in the body – anxiety is the body’s response to a stress trigger, shyness is really about how you feel about yourself and being in the company of others and the avoidance techniques are automatic responses that the subconscious mind feels are for your benefit.
The power control for shyness and avoidance behaviours is in the subconscious mind and it makes sense that the subconscious mind must be used to make these changes lifelong. You know that being logical makes no difference long-term because the root of the problem is in the subconscious mind. So how do you access the subconscious – through hypnosis. Hypnosis is a concentrated relaxation (the concentration is the change you want to make).
In our waking state, the beta state, the conscious mind is on guard, filtering, hearing and seeing what it wants to see and hear and disregarding anything else. As the body relaxes you move into the alpha state which is a consciousness of what is going (rather than the conscious part of the mind) – you can go through the memories and feelings attached to past events and review them in an objective sense and with your adult’s self now determine whether they warrant the control that you have allowed them to have. You are removing the emotional attachment from these memories. As you move into theta, the creative part, the imaginative part of the brain waves, you can see how you want to be now, how you would feel not being social anxious, the positive difference it would make to your life. Also you are aware of any fear of changing that is present and analyze this fear’s concerns. Then with delta these changes are being absorbed into the deep recesses of the subconscious mind. You have to bring all the sense into play, you have to make it real. The subconscious mind does not know the difference between what is real or imagined so this is used for you to rehearse how you want things to be – a comfortable you, feeling relaxed in company. In this way, we are changing the avoidance behaviours. Accepting yourself for as you are and knowing that you are entitled to take up space on this world and be counted. Making the improvements you need to make, being less self conscious and embracing life. But you have to want to change, you have to make the decision to embrace change so that you can be relaxed in the company of others, no matter what goes on. It doesn’t matter what anyone says or does to you, it is only your response that gives it worth.
I want to help people bring their goals/dreams within reach, to make them real so the client?can see, feel and be that person they want to be. In my role of hypnotherapist, I see myself as a coach and someone who will challenge my clients so they can push passed their limiting beliefs.?
Zita Stanley is a practicing Hypnotherapist/Psychotherapist in Dublin, Ireland.? She has appeared on Irish TV (“How Long Will You Live?”) and has been published in various magazines and newspapers.? www.zitastanley.com
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AUDIO:::keIchII suZukI – cursed jungles from the earthbound/mother 2 soundtrack VIDEO: www.youtube.com
